600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • "I'll do this or I'm going to die trying"
  • My success story with Kenneth Russell
  • Living low carb with Chris Hannaway
  • My low-carb story with Marc Gossange

All video success stories


Most popular stories now

  • “Within one year of going keto I was prescription-free for the first time in decades!”
  • 'It's been life-changing for me — to say the least'
  • 'Without Diet Doctor, I couldn't have done this'
  • “Keep carbs low and things will fall into place”
  • How Mike broke free from food addiction with a keto diet
  • "I'm feeling much better at 50 than 40!"
  • Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'
  • "I am the absolute happiest I have ever been. Ever."
  • 'The beauty of this lifestyle is the effortless maintenance'
  • 'I feel like a new person!'
  • "I now enjoy perfect health"
  • "Keto is the key to finally keeping the weight off for good!"
  • “The Diet Doctor lifestyle has been a revelation to me!”
  • "I lost 100 pounds on low carb from 2009 to early 2010"
  • 'Low carb is the ONLY thing that helped'
  • "I'm feeling better than I have in years"
  • "Every week that passed, my brain felt clearer and more alive"
  • Losing 120 pounds with keto and the right mindset

All stories


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